It was a busy Saturday for me. Not so much for the others but I was going all day and my accomplishments were , well… not all successful.
First thing was out for my walk – got in 3 miles by 8:00 AM, and it is not an easy 3 miles I do when I walk. First I so south about a 1/4 mile then turn east and face this short hill.
That is maybe a little over 100 yards to just get you heart pumping good, great warm up for the rest of the walk.
When you cross that hill you have a long way down. The only problem with that is you have to go back up all that part that
“And Now the Rest of the Story – “Some things work, some things don’t!