As I near the day before a long trip I start going over the things I need to get done. I just hope that I get most of them done so it will not be too big a mess when I get back. The day started with one of those “I don’t want to get up” attitudes. It was pushed over the edge with the answer from my back, legs and bladder “ You can’t stay in bed cause we won’t let you”. To stop the horrible fight that was about to happen – I got up, took care of the more immediate business and then just moved around aimlessly. Trying to get the aches, pains and other things smoothed out with simple movement. I